Are you tangled in the web of nutritional confusion? Do you know if you need more Vitamin B1 or was it Vitamin B3? Are you bombarded with nutritional information and find it difficult to determine what's best for you? Are you getting all the nutrients your body needs to feel healthy and strong? Should you take supplements and if so which ones? Are you experiencing any unexplained medical symptoms that can't be explained?

- Tired or exhausted all the time, just can’t get up in the morning, lack of energy
- Struggling with skin conditions: acne, rash, hives, eczema, psoriasis
- Suffering from food, seasonal, or environmental allergies
- Dry, champed skin, brittle hair, weak nails
- Indigestion, gas, bloating, constipation, diarrhea
- Achy, sore, cramped muscles or joint pains
- Depressed, anxious, nervous, moody, worried all the time
NutriFit Lifestyle Assessment is a computerized nutritional evaluation tool that matches signs and symptoms to potential nutritional deficiencies. The NutriFit plan includes healthy dietary intake and supplement recommendations to offset deficiencies that may lead to chronic disease, a detoxification and cleansing program to stimulate a healthy digestion and fuel weight loss, and fitness, exercise and meditation program to increase energy levels and improve overall health.
- An easy-to-read summary of your responses to the in-depth questionnaire in the form of a chart
- Our comprehensive NutriFit Lifestyle recommendations include food selections, tips to improve digestion, food combining guidelines, tips to eliminate all anti-nutrients, elements to improve health, fitness and meditation recommendation, and a list of beneficial supplements based on National Recommended Dietary Intake (RDI's) charts.
- Healthy food recommendations to maximize the intake of essential nutrients to reduce the possible risk of disease and optimize overall good health.
- Vitamin and mineral supplement recommendations to eliminate unnecessary costly supplement purchases.
- General guidelines to improve digestion by creating a healthy environment to stimulate nutrient absorption.
- Exercise and Physical Fitness recommendations.
- Tips and information on meal planning, meal preparation, recipes, reading nutritional labels and much more.
- Recommendations from the Canadian Food Guide.
- Specialized in-clinic nutritional and homeopathic consultation for clients struggling with acute or chronic ailments.
Just click "Proceed to the NutriFit Assessment" to fill out and submit the NutriFit Lifestyle Assessment form and your personalized NutriFit Lifestyle Assessment and NutriFit Lifestyle Assessment Plan will be email to you by the next day.
Sample Questionnaire1
Sample Questionnaire Summary2
Sample Plan3